E4: Understanding What Negative Energy is and How to Protect Yourself From It
E4: Negative energy can manifest in various forms, from toxic people draining your emotional well-being to dark spirit beings affecting your entire life. It is crucial to understand what negative energy is and why protecting yourself from it is essential for your overall well-being.
Many individuals may not realize the impact that negative energy can have on their mental, emotional, spiritual and physical health. By surrounding yourself with positivity and spiritual protection, you can shield yourself from the harmful effects of negative energy.
In this episode, we delve into the importance of protecting your energy, exploring why it is vital to protect yourself from negativity and how you can establish boundaries to maintain a healthy energetic balance. Tune in to our podcast as we discuss practical strategies for safeguarding your energy and creating a harmonious environment for personal growth and spiritual well-being.
Host: Holly Janes
Connect: https://linktr.ee/sithrainstitute
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